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related 0.60 — strongly supporting 6 facts

Inflammation is directly linked to sugar because excessive sugar and high-sugar foods contribute to inflammation and insulin resistance [1], [2], while refined carbohydrates like sugar, added sugar, and foods with excess sugar increase or worsen inflammation [3], [4], [5], [6].

Facts (6)

Sources

Understanding chronic inflammation: Causes, symptoms and ... uhc.com UnitedHealthcare 2 facts

claimConsuming foods high in trans fats and added sugar, such as packaged cookies, chips, and nondairy creamer, may worsen inflammation.

quoteSonya Angelone states: "High-sugar foods can increase uric acid levels, which drive inflammation and can lead to insulin resistance."

How to reduce inflammation in the body - MD Anderson Cancer Center mdanderson.org MD Anderson Cancer Center 2 facts

claimConsuming trans fats, saturated fats, omega-6 fats, refined carbohydrates, foods with excess sugar, alcohol, red meats, and processed meats can increase inflammation and contribute to chronic inflammation over time.

claimFoods that can increase inflammation include trans fats, saturated fats, omega-6 fats, refined carbohydrates, foods with excess sugar, alcohol, red and processed meats, and excessive consumption of any macronutrient.

Male Hormone Changes by Age & Solutions - Infusion Health infusionhealth.org Infusion Health 1 fact

claimProcessed foods, excessive sugar, and unhealthy fats contribute to inflammation and insulin resistance, which negatively impact healthy testosterone levels in men.

What Is Inflammation? Types, Causes & Treatment my.clevelandclinic.org Cleveland Clinic 1 fact

claimFoods that can cause or increase inflammation include foods containing trans fat, fried foods, cured meats with nitrates (like hot dogs and some deli meats), foods high in salt, and refined carbohydrates (like sugar, pastries, or white bread).