cognitive-behavioral therapy ↔ psychological distress

Relations (1)

related 2.32 — strongly supporting 4 facts

Cognitive Behavioral Therapy is a therapeutic intervention used to treat and alleviate psychological distress, as evidenced by its application in patients with chronic pain [1], [2], [3] and its role in processing trauma-related symptoms in mothers [4].

Facts (4)

Sources

A systematic review of cognitive behavioral therapy-based ... frontiersin.org Frontiers 3 facts

claimTraditional cognitive behavioral therapy (CBT) improves depression, anxiety, and quality of life in patients with comorbid chronic pain and clinically relevant psychological distress, but does not improve pain intensity or pain catastrophizing.

claimCBT targeting populations with chronic pain and comorbid psychological distress shows more modest effects than CBT targeting either condition separately, according to Sanabria-Mazo et al. (2020).

claimThe systematic review included CBT-based interventions for patients with non-oncologic chronic pain and psychological distress, but excluded studies that combined pharmacological and CBT-based interventions.

The Impact of Maternal Childhood Trauma on Children's Problem ... dovepress.com Dove Press 1 fact

procedureTo alleviate maternal childhood trauma and depression symptoms, mothers should follow these steps: (1) seek psychological therapy, such as cognitive-behavioral therapy or emotion regulation techniques, to process psychological distress; (2) prioritize physical and mental health through self-care methods like regular exercise, maintaining good sleep habits, and stress reduction; (3) increase awareness of the long-term impact of childhood trauma on themselves and their children by utilizing books, online resources, or professional lectures.