Relations (1)

related 2.00 — strongly supporting 3 facts

The luteal phase is linked to fatigue because hormonal shifts, specifically rising progesterone levels, occur during this period of the menstrual cycle as described in [1], [2], and [3].

Facts (3)

Sources
Menstrual Cycle Phases: Decoding the Stages - Perelel perelelhealth.com Perelel 2 facts
claimThe luteal phase is the second half of the menstrual cycle, occurring after ovulation, where the body prepares for a period if pregnancy has not occurred, often resulting in fatigue and PMS symptoms due to hormonal shifts.
claimProgesterone acts as a calming hormone, which may cause fatigue during the beginning of the luteal phase.
Cycle Syncing Through Your Menstrual Phases trinityhealthmichigan.org Trinity Health Michigan 1 fact
claimDuring the luteal phase (Days 18-28), rising progesterone levels may cause premenstrual symptoms including bloating, irritability, fatigue, brain fog, and cravings.