Relations (1)
Facts (3)
Sources
Menstrual Cycle Phases: Decoding the Stages - Perelel perelelhealth.com 2 facts
claimThe luteal phase is the second half of the menstrual cycle, occurring after ovulation, where the body prepares for a period if pregnancy has not occurred, often resulting in fatigue and PMS symptoms due to hormonal shifts.
claimProgesterone acts as a calming hormone, which may cause fatigue during the beginning of the luteal phase.
Cycle Syncing Through Your Menstrual Phases trinityhealthmichigan.org 1 fact
claimDuring the luteal phase (Days 18-28), rising progesterone levels may cause premenstrual symptoms including bloating, irritability, fatigue, brain fog, and cravings.