Knowledge Tree
Relations (1)
related 2.00 — strongly supporting 3 facts
The relationship between sleep and the common cold is established through academic research examining their interaction as noted in [1] and [2], and is further supported by clinical evidence suggesting that sleep deprivation increases susceptibility to viral infections like the common cold [3].
Facts (3)
Sources
Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI ncbi.nlm.nih.gov 2 facts
referenceSmith A authored a work titled 'Sleep, colds, and performance' in the book 'Sleep Arousal and Performance'.
referenceThe chapter 'Sleep, colds, and performance' by Smith, published in the book Sleep Arousal and Performance (1992), discusses the relationship between sleep, colds, and performance.
Benefits of Sleep: Improved Energy, Mood, and Brain Health sleepfoundation.org 1 fact
claimA long-term lack of sleep is linked to higher chances of contracting colds or other viruses.