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Facts (3)
Sources
Investigating the impact of sleep quality on cognitive functions ... frontiersin.org 2 facts
Sleep Across the Lifespan: A Neurobehavioral Perspective link.springer.com 1 fact
claimWang F and Boros S conducted a randomized controlled trial showing the effects of a pedometer-based walking intervention on young adults' sleep quality, stress, and life satisfaction, published in the Journal of Bodywork and Movement Therapies in 2020.