Relations (1)
Facts (3)
Sources
The Profound Interplay Between Sleep and Cognitive Function creyos.com 1 fact
referenceSleep deprivation significantly impacts executive functions such as planning, judgment, and impulse control, which can lead to risky decision-making and impaired problem-solving abilities, according to Salfi et al. (2020) and Wild et al. (2018).
Sleep and Brain Health: How Good Sleep Protects Memory neuropsychologyllc.com 1 fact
claimHigh-quality sleep supports cognitive processes including problem-solving, creativity, judgment, and decision-making.
Short- and long-term health consequences of sleep disruption dovepress.com 1 fact
claimSleep disruption alters cognition and performance in domains including attention/vigilance, executive function, emotional reactivity, memory formation, decision-making, risk-taking behavior, and judgment.