caffeine ↔ sleep deprivation

Relations (1)

related 2.00 — strongly supporting 3 facts

Caffeine is studied as a countermeasure to maintain performance during sleep deprivation as noted in [1] and [2], while its consumption is also identified as a behavioral factor that can contribute to the onset of sleep deprivation in [3].

Facts (3)

Sources

Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI ncbi.nlm.nih.gov Colten HR, Altevogt BM · National Academies Press 2 facts

claimA study by Wesensten et al. (2002) compared the efficacy of modafinil versus caffeine in maintaining alertness and performance during periods of sleep deprivation.

claimWesensten, Belenky, Kautz, Thorne, Reichardt, and Balkin compared the efficacy of modafinil versus caffeine in maintaining alertness and performance during sleep deprivation.

Sleep Deprivation: Symptoms, Causes, Effects, and Treatment sleepfoundation.org Sleep Foundation 1 fact

claimConsuming substances like caffeine, alcohol, and nicotine can lead to sleep deprivation by preventing a person from obtaining the sleep necessary for daytime alertness.