Relations (1)

related 2.00 — strongly supporting 3 facts

The prefrontal cortex is identified as a key brain region that interacts with limbic structures to facilitate emotion regulation, as evidenced by its structural connectivity via the uncinate fasciculus [1] and its functional involvement with areas like the amygdala and insula [2]. Furthermore, mindfulness practices are shown to improve emotion regulation by strengthening the neural connections between the prefrontal cortex and the limbic system [3].

Facts (3)

Sources
Self-awareness, self-regulation, and self-transcendence (S-ART) frontiersin.org Frontiers in Human Neuroscience 2 facts
referenceBrain areas critical for their interactions with the prefrontal cortex (PFC) in emotion regulation include the amygdala, hippocampus, striatum (including the nucleus accumbens), thalamus, and insula.
claimThe uncinate fasciculus is a tract of fibers connecting limbic structures to the prefrontal cortex that is highly plastic during development and critical for emotion regulation and transformation.
The Effects of Attachment and Trauma on Parenting and Children's ... rsisinternational.org Alexandra Vaporidis, Lilian Njoroge · International Journal of Research and Innovation in Social Science 1 fact
claimMindfulness enhances connections between the prefrontal cortex and the limbic system, which suggests an improvement in executive functioning and emotion regulation.