Relations (1)

related 2.81 — strongly supporting 6 facts

Insomnia and sleep quality are linked as clinical indicators of sleep health, where the presence of insomnia symptoms is often used to evaluate or predict overall sleep quality as seen in [1] and [2]. Furthermore, medical interventions for insomnia are explicitly noted to improve sleep quality in [3] and [4], while studies often analyze both variables simultaneously to assess sleep patterns as described in [5] and [6].

Facts (6)

Sources
The Profound Interplay Between Sleep and Cognitive Function creyos.com Mackenzie Godard · Creyos 2 facts
claimTreating sleep disorders such as sleep apnea or insomnia through thorough evaluation and medical intervention can improve both sleep quality and cognitive function, according to D’Rosario et al. (2022).
claimTreating sleep disorders like sleep apnea or insomnia can improve both sleep quality and cognitive function.
Impact of sleep duration on executive function and brain structure nature.com Nature 2 facts
claimThe study could not reliably assess sleep quality or the specific nature of sleep, such as the proportion of time spent in different sleep stages, despite including reports of insomnia in the regression model.
claimThe UK Biobank study was unable to reliably assess sleep quality or the specific nature of sleep, such as the proportion of time spent in different sleep stages, despite including reports of insomnia in the regression model.
Short- and long-term health consequences of sleep disruption dovepress.com Goran Medic, Micheline Wille, Michiel EH Hemels · Dove Press 1 fact
referenceVela-Bueno et al. (2008) published in J Psychosom Res that insomnia and sleep quality vary among primary care physicians with low and high burnout levels.
Investigating the impact of sleep quality on cognitive functions ... frontiersin.org Frontiers 1 fact
claimStudents reporting elevated stress levels consistently experience poorer sleep quality and heightened insomnia symptoms.