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Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI ncbi.nlm.nih.gov 4 facts
claimThe causes of sleep loss are multifactorial and categorized into two overlapping groups: lifestyle/occupational factors (such as shift work, prolonged working hours, jet lag, and irregular sleep schedules) and sleep disorders (such as insomnia, sleep-disordered breathing, restless legs syndrome, narcolepsy, and circadian rhythm disorders).
claimCommon sleep conditions include sleep loss, sleep-disordered breathing, insomnia, narcolepsy, restless legs syndrome, parasomnias, sleep-related psychiatric disorders, sleep-related neurological disorders, sleep-related medical disorders, and circadian rhythm sleep disorders.
procedureDiagnosis of a circadian rhythm sleep disorder requires meeting three criteria: (1) a persistent or recurrent pattern of sleep disturbance due primarily to an alteration of the circadian timekeeping system or a misalignment between endogenous circadian rhythm and exogenous factors affecting sleep timing and duration; (2) the circadian-related disruption leads to insomnia, excessive sleepiness, or both; and (3) the sleep disturbance is associated with impairment of social, occupational, or other functions.
claimCommon sleep conditions identified by the Institute of Medicine (US) Committee on Sleep Medicine and Research include sleep loss, sleep-disordered breathing, insomnia, narcolepsy, restless legs syndrome, parasomnias, sleep-related psychiatric disorders, sleep-related neurological disorders, sleep-related medical disorders, and circadian rhythm sleep disorders.
The Effects of Sleep Deprivation on Your Body - Healthline healthline.com 1 fact
claimCommon types of sleep disorders include obstructive sleep apnea, narcolepsy, restless leg syndrome, insomnia, and circadian rhythm disorders.