Relations (1)

related 2.00 — strongly supporting 3 facts

The follicular phase is directly linked to mood because the rising levels of estrogen and progesterone during this period are associated with improved energy, focus, and serotonin levels as described in [1], [2], and [3].

Facts (3)

Sources
4 Phases of Menstrual Cycle: Hormone Changes Chart - Liv Hospital int.livhospital.com Liv Hospital 2 facts
claimRising estrogen levels during the follicular phase of the menstrual cycle boost energy, mood, and focus.
claimDuring the follicular phase, estrogen levels rise, which is associated with improved mood and increased serotonin levels.
Menstrual Cycle Phases: Decoding the Stages - Perelel perelelhealth.com Perelel 1 fact
claimAs progesterone and estrogen levels steadily increase throughout the follicular phase, individuals can expect a boost in energy and mood, and potentially higher libido.